Erectile dysfunction and Cycling: What you need to know

Cycling is a fun sport which is loved by all, young and old.

It

can be a low-impact activity if you wish to cycle at a slow or moderate pace or can turn intense if you accept a challenge by your cycling partner (ensuring cycling in a traffic-free environment such as a park).

It also comes with various health benefits such as increased cardiovascular fitness, muscle strength, flexibility, strengthened bones and decreased body fat levels.

Being sedentary is linked to erectile dysfunction, so cycling as a form of activity could reduce that risk.

However, at the same time, cycling could also be putting your erections at risk.

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