1. Drink warm water or liquids and stay hydrated
Warm water is the best remedy to treat cold, flu symptoms, especially clogged noses. Besides keeping you hydrated, a warm glass of water, hot ginger, and green tea can help relieve nasal congestion. It comforts and soothes the inflamed membranes that outline your nose and throat and also thins out the mucus that could be causing a blocked nose.
2. Steam inhalation can help
4. Spicy food may open up nasal passage
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